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Pilates Classes on Line

athlete

Sports Injury and Recovery

EAB Fitness and Wellness offers specialised sports therapy and injury recovery services designed to get you back to your peak performance. Our experienced therapist understands the unique demands placed on athletes and active individuals. We provide comprehensive assessments, personalised treatment plans, and ongoing support to help you heal, regain strength, and prevent future injuries.

This service includes:

  • Soft Tissue Release

  • Muscle Energy Techniques

  • Dry Cupping

  • Dry Needling

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